Lunch time the day before grocery day can be a depressing prospect. I looked around my kitchen and found 1/4 of a loaf of bread, half a tomato, a few spoonfuls of left over couscous, a bit of red cabbage, and some Grape Nuts cereal. I was at a loss as to how to make lunch happen from those scant ingredients. Luckily, thanks to my never ending
sprout project, I actually managed to make a healthy and filling lunch from almost nothing. I had two jars of a mixture of quinoa, red lentils, brown lentils, and mung beans sprouting. Fortunately, they were done just in time. The best part is that I used up everything left over instead of letting it go to waste. You all know how I feel about wasting food!
Improvised Sprout SaladIngredients:- Handful coarsely chopped red cabbage
- 1/4 cup cold Israeli couscous
- 1/2 cup sprouts
- 1/2 tomato, chopped
- Olive oil
- Balsamic vinegar
- Salt and pepper
Directions:- Place everything but oil and vinegar into salad bowl.
- Lightly mist with olive oil.
- Add a few shakes of balsamic vinegar.
- Top with salt and pepper to taste.
- Stir it all up and eat!
Enjoy!
I'm going to try this for lunch tomorrow! Thanks for the idea!
ReplyDeleteI tried this and it was great! A great way to use up all my dried legumes that's more summery than comforting, hot wintery.
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